DYNAMIC YOGA WORKSHOPS

Dynamic Yoga Workshopsrkshops are held in Jersey throughout the year, typically Saturday am/pm and Sunday am. These workshops will differ in themes but in them we will explore and enquire into some of the different aspects of yoga posture practice. These workshops are taught by Henrietta.

Workshops are open to everyone!

DYNAMIC YOGA WORKSHOP - THE JOINTS

Wednesday 2nd November, 9am - 2pm

Through thorough step by step instruction (vinyasakrama), enquiry and exploration, you will find out what, why and how to support and nourish your joints during your yoga posture practice.

This is a 5 hour workshop which will consist of a deliciously long and insightful yoga class. There will be a break of about 45 minutes to have a light snack. Followed by time to have any questions answered and to explore some of the techniques that make this form of yoga so incredibly beneficial.

Godfrey Devereux Yoga Workshop - 10th - 12th June 2016

GodfreyGodfrey Devereuxis back in Jersey for a weekend workshop from 10th - 12th June 2016. Godfrey's contribution to the science and art of yoga is unique and ongoing, having given us the power and delights of ullola, xandranamaskar, the dynamics of integrity, the seven universal actions, sarvangabandha, suxmarexaka, suxmapuraka, rexakasvarupa, purakadirgha, the five realisations of relationship and much, much more to support your praxis and your life....

Friday, 10th June 2016 18:30 to 20:30 - Free talk on THE TANTRIC ROOTS OF YOGA POSTURE PRACTICE with Godfrey Devereux - yoga master and founder of the Dynamic Yoga Method.

The human body, as an extension of nature is an expression of the feminine principle. Yoga posture praxis cannot work if it is approached, even if only unconsciously, as a patriarchal, ascetic practice of transcendence. This talk will explore the tantric roots of yoga posture praxis and the deep fertility of the pleasures, obvious and subtle that it can provide.