Time Table

“Dynamic Yoga is based on sensitivity and guided by softness. It allows anyone to unite body, mind and spirit through effortless action. No matter what your age, experience, flexibility or strength it can bring you to a satisfying intimacy with yourself that flowers in a total trust in life.”



Appointments throughout the day – ONE:ONE SESSIONS – Various locations 


New Class coming Soon – DYNAMIC YOGA – St John’s Recreational Centre, St John’s 


11:30 – 12:45am – FROM MOVEMENT TO STILLNESS – Philip Mourant Centre , Trinity (May 2020)


Appointments throughout the day – ONE:ONE SESSIONS – Various Locations 


5:30pm – 6:45pm – DYNAMIC YOGA – The Wellness Centre (Castle Quay), St Helier 



7:30 – 8:30am – SOMATIC RETUNING – Springfield Stadium

11:00am – 12:30pm – DYNAMIC YOGA FOR SENIORS – Philip Mourant Centre, Trinity 


7:00pm – 8:15pm – GENTLE DYNAMIC YOGA – Healthhaus, Hotel de France, St Saviour




9:30am – 11:00am – SOMATIC AWARENESS (MINDFULNESS & YOGA) – Les Quennevais Sports Centre, St Brelade


11:30am – 1:00pm – SOMATIC AWARENESS (MINDFULNESS & YOGA) – Philip Mourant Centre, Trinity (May 2020)


6:45pm – 8:00pm – SOMATIC AWARENESS (MINDFULNESS & YOGA) – The Wellness Centre (Castle Quay), St Helier


10:00am – 11:15am – DYNAMIC YOGA – Healthhaus, Hotel de France, St Saviour


1:30pm – 2:30pm – FROM MOVEMENT TO STILLNESS  – Healthhaus, Hotel de France, St Saviour


10:00am – 11:15am – SOMATIC AWARENESS (MINDFULNESS & YOGA) – Healthhaus, Hotel de France, St Helier



10:00am –11:30am – SOMATIC AWARENESS (MINDFULNESS & YOGA) – Springfield Stadium, St Helier


Yoga Retreat in Spain! 

Dynamic Yoga Retreat in Andalucía, Spain

26th April – 3rd May 2019  

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Due to the Covid-19 virus, all Yogapulse classes have been suspended as we are urged to socially distance ourselves from one another to help prevent the spread of the virus.

As we contemplate spending most of our times indoors for the foreseeable future, more than ever we need yoga and mindfulness to help us through this difficult time, therefore, I am now live-streaming all of my classes.

Please visit our Online Yoga page to discover how to join me in a live Yoga session. Please keep checking back as new classes will be added. If due to the current crisis you are not able to afford the class please email me henrietta@yogapulse.co.uk

We are in this together, and we will rise above this crisis, stay home and stay safe :)