Want a practice that is unique? Dynamic Yoga is based on sensitivity, and guided by softness. It emphasises what you can feel, rather than what you can do.
Dynamic Yoga allows you to access the inherent intelligence of the bodi/mind through effortless action and offers an honest approach to the ancient tradition of yoga.
Who can practice Dynamic Yoga? No matter what your age, experience, flexibility or strength this gentle but effective practice is suitable for everyone. Read students testimonials here.